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The basic premise of search engine reputation management is to use the following three strategies to accomplish the goal of creating a completely positive first page of search engine results for a specific term…
For as long as you live, breathing will remain an automatic and subconscious action that requires no conscious effort on your part. However, it remains essential that you keep in mind how you breathe. Some people breathe through their mouths, but little do they know that nasal breathing is more beneficial for their bodies. In […]
Anxiety works differently for every individual who is clinically diagnosed with one. Some are always on the lookout for dangers around them, that they become more alert and aware of their surroundings. However, for some individuals, anxiety is more than that. Those with anxiety have this feeling wherein they feel overpowered by fear or dread. […]
We breathe approx. 23000 times in a day. You would imagine that we would all do it perfectly. Unfortunately, not. Processed food, pressures of modern living, and how we juggle with multiple hurdles in our lives have altered our perfect breathing. Not many seem to be aware of how to breathe properly and how much to breathe. […]